Ayurvedic Uplift for Mind and Spine
This harmonious blend of Shiro Abhyanga (head massage) and Pristha Abhyanga (back massage) is crafted to melt mental tension and muscular stiffness in one deeply restorative session. Warm herbal oils nourish the scalp and spine, while precise movements activate marma points for improved energy flow. Ideal for those dealing with stress, insomnia, or posture-related pain, this treatment balances both Vata and Pitta doshas. You’ll leave with a clear mind and a deeply relaxed body — restored by ancient Ayurvedic techniques still practiced in Sri Lanka’s most trusted healing traditions.
Frequently Asked Questions
Does this treatment target both mental fatigue and physical tension together in one session?
Yes, it’s designed to address stress holistically — both mentally and physically — using Ayurvedic oil and energy channel therapy.
Is it suitable for people with stiff shoulders or neck pain caused by stress or sleep posture?
Definitely. The session focuses on releasing upper body tension, especially in areas affected by stress and poor sleep alignment.
Can this improve sleep quality or help me calm down from anxiety or nervous energy?
Yes. Head massage calms the mind while back massage grounds the body, creating deep relaxation for better sleep and mental peace.
Will oils be used on both the head and back, and are they all natural?
We use premium, all-natural Ayurvedic oils that nourish both scalp and skin, selected according to your body’s unique constitution.