Ayurvedic Reflex Foot Massage for Rebalancing
Ground yourself through the ancient Sri Lankan practice of Pada Abhyanga — an Ayurvedic foot massage that not only relaxes tired feet but also stimulates vital energy points connected to your entire body. By using warm herbal oils and pressure on key marma zones, this massage restores the flow of prana (life force), aids digestion, improves sleep, and calms the nervous system. It’s especially beneficial after travel or long walks, helping reduce swelling and tension in the legs. Feel the balance return from your feet upward in just 30 soothing minutes.
Frequently Asked Questions
Yes, it’s perfect for reducing swelling, improving circulation, and relieving tension after long periods of walking or standing.
If you’re looking to relax your body, a massage or body treatment might be perfect. If you’re seeking emotional balance or stress relief, a meditation or energy healing session could be ideal. Feel free to contact us — we’re happy to guide you to the right experience for your needs!
Can this massage help with chronic foot pain or plantar fasciitis caused by poor footwear or long-distance walking?
While it’s not a medical treatment, our foot massage relieves tension and supports healing through Ayurvedic pressure point therapy.
Do you use strong pressure or can it be adjusted for very tired, sensitive feet?
We always ask for your comfort level and adjust the pressure to your personal needs — from gentle to firm.
I feel mentally drained even though my body is fine — can a foot massage help with emotional or energetic fatigue?
Yes, Ayurvedic foot massage balances your prana (life force), grounding you and restoring calm throughout your entire system.