Clear Your Mind with a Traditional Head Massage
Our traditional Ayurvedic head massage, known in Sri Lanka as Shiro Abhyanga, is designed to calm the mind, relieve headaches, and improve circulation to the scalp and brain. Using warm herbal oils carefully chosen for your body type (dosha), this massage helps relieve stress, mental fatigue, and sleep disturbances. It’s a perfect way to unwind after travel or long days in the sun. Our skilled therapists apply gentle yet rhythmic strokes that stimulate energy channels (marma points), leaving you with a sense of clarity, calm, and inner balance rooted in ancient healing traditions.
Frequently Asked Questions
Does this help with sleep problems or headaches?
Yes, the Ayurvedic head massage calms the mind and improves blood flow to the brain, easing mental tension and digital fatigue.
Will my hair be oily afterward?
Yes, but you may choose to rinse it later. The oil is nourishing.
Will this help if I’ve been experiencing headaches or migraines regularly due to tension in my neck or scalp?
Absolutely. This massage targets tension points around the head and neck, helping reduce the frequency and intensity of headaches.
Can I combine two services in one visit?
Yes! Many of our guests love to pair services, like a massage followed by a meditation or facial. Let us know when you book, and we’ll help create a custom relaxation experience just for you.
Can this help reduce stress from overthinking or mental burnout caused by screen time or busy workdays?
Yes, the Ayurvedic head massage calms the mind and improves blood flow to the brain, easing mental tension and digital fatigue.