Ground & Clear – Ayurvedic Head + Foot Healing
This deeply balancing session brings together the mental clarity of a traditional head massage with the grounding calm of a foot massage. Using warm Ayurvedic oils tailored to your body type, the treatment begins with Shiro Abhyanga to stimulate scalp circulation, reduce anxiety, and clear energy blockages. It then moves to Pada Abhyanga, focusing on reflex points that support digestion, sleep, and emotional balance. This head-to-toe therapy restores harmony in the body’s energy channels (nadis), helping you feel both uplifted and rooted. It’s especially beneficial after travel or emotional exhaustion.
Frequently Asked Questions
Will this treatment help if I feel mentally overwhelmed and physically drained at the same time?
Yes, it restores balance through calming head work and grounding foot therapy, recharging both your mind and body.
Is it suitable if I have jet lag, irregular sleep, or feel disconnected from my body after travel?
Perfectly. This combination realigns your internal clock and improves circulation to rebalance the nervous system post-travel.
Do you use different oils for the head and feet?
es. Head oils are often cooling and calming, while foot oils are grounding and nourishing — selected to match your needs.
Can this session support hormonal or emotional balance?
Yes. Stimulating marma points in both head and feet influences glands and nerves connected to emotional and hormonal wellbeing.