Post-Surf Ayurvedic Recovery Massage
Designed especially for surfers and ocean athletes, this Ayurvedic full-body massage uses specially formulated oils to relieve joint soreness, reduce muscular inflammation, and promote faster recovery. The session includes targeted work on overused areas like shoulders, lower back, and calves, while calming the nervous system through long, grounding strokes. The oils used are infused with herbs known for their anti-inflammatory and muscle-repair properties. This is a must-have therapy for surfers seeking a natural recovery method rooted in ancient Sri Lankan healing traditions.
Frequently Asked Questions
Can this relieve soreness in specific areas like shoulders and legs from intense surfing or paddling?
Yes. It focuses on tension-prone muscle groups to support quicker post-surf recovery and reduce lactic acid buildup.
Will this help prevent injury by improving flexibility and circulation?
Yes. It enhances blood flow to muscles and joints, keeping them supple and less prone to strain or cramps.
What makes this different from a regular full-body massage?
This massage uses surf-specific techniques and herbal oils that focus on joint healing, inflammation, and muscle fatigue.
Is it suitable for beginners or occasional surfers who experience pain the next day?
Absolutely. It’s perfect for all skill levels and helps reduce delayed soreness after your first few surf sessions.