Shirodhara – Ayurvedic Mind Therapy
Shirodhara is a sacred Ayurvedic treatment where a continuous stream of warm medicated oil is poured gently onto the forehead, stimulating the Ajna chakra (third eye). This deeply calming therapy is ideal for people suffering from insomnia, anxiety, overthinking, or emotional exhaustion. It pacifies Vata and Pitta doshas and helps restore a sense of mental stillness. This treatment is conducted under Ayurvedic supervision and often prescribed in therapeutic detox or Panchakarma programs. Many guests describe it as a spiritual experience of silence, clarity, and peace.
Frequently Asked Questions
Can Shirodhara help with chronic anxiety or sleep disorders without medication?
Yes. It’s one of the most powerful Ayurvedic therapies for calming the mind and nervous system naturally.
Why is doctor consultation required before this treatment?
Shirodhara is a therapeutic procedure, not just relaxation — it needs to be customized to your dosha and condition.
Will the oil get into my eyes or ears during the session?
No. Our trained therapists use special equipment and cloths to ensure oil flows safely and comfortably.
How will I feel afterward — energized or sleepy?
Most people feel deeply calm, clear-headed, and sleep better afterward. Some may feel light-headed — rest is advised.